Iberian vegan stew, with the flavor of the ocean. Fresh vegetables and vegan fish.
Soul food to go! - Hearty Vegetable fish/vegetable stew, Iberian Style. With plenty of fresh vegetables, fresh herbs, spices and soy and wheat meat. Ideal for travel - simply heat in the microwave or in a pot - serve with a piece of bread for a full, tasty, satisfying lunch on the go. Or at home, when time is limited, this hearty stew warms the soul.
Ingredients: Potatoes, wheat protein, water, soy protein, onions, tomatoes, paprika, nigari, olive oil, white wine, starch, salt, cilantro, garlic, pepper, nutmeg, vegan flavorings Allergy Warning: gluten, soy
Nutritional information per 100g:
energy 256kcal/61 kJ, carbohydrates 7.6%
- of which sugar 1%
fat 1.6% - of which saturated fatty acids 0.23%